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Anxiety

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Bring on 2019 and The Jar Project

2018 has been an absolute shit show, but that isn’t necessarily a bad thing. I mean if you are a believer in Chaos Theory like me, our universe is supposed be erratic, unpredictable, exciting; that is just how it is supposed to work, and any suppression »

Ryan on Inspiration, Anxiety, Personal Development, Spontaneity, Conquering Fears, Generosity, New Year 30 December 2018

Finding My Family on the Other Side of the World

I remember the day I first arrived in Beijing like the back of my hand. Just 24 hours earlier, as I was boarding a train from Hong Kong, I received an ominous message from my uncle saying “I am sorry about your grandma”. Minutes later I was without service »

Ryan on China, Beijing, Homesickness, Anxiety, Travel, Love, Stories, Inspiration 07 September 2018

Tips for Surviving Flight Anxiety Before and During a Flight

When I was 15 years old, my family took our first international trip in my conscious existence, and I remember the sheer anxiety I felt from boarding the aircraft all the way to landing. I had not an ounce of faith in the pilot or machinery. Every sound »

Ryan on Travel, Flying, Anxiety, Life, Flight Anxiety, Tips 08 August 2018

Ten(ish) Days of Vipassana Meditation

The few hours leading up to vipassana felt like the hours leading up to one’s execution. Weeks leading up to these hours, I kept getting excited envisioning what it would feel like to cleanse myself, learn to deeply meditate, finally eradicate my anxiety »

Ryan on India, Jodhpur, Meditation, Anxiety, Life, Rural, Travel, Inspiration, Vipassana 09 October 2015
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